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Mission

At West Coast Training Center and Lionheart Studios, we are dedicated to inspiring individuals to reach the pinnacle of their potential, transforming not just their physical selves but enhancing every aspect of their lives. Our mission is to guide members toward becoming the ultimate versions of themselves—evolving into exceptional partners, parents, siblings, and friends.

We embrace a holistic approach to wellness, offering a comprehensive suite of classes that include strength and conditioning, spin, yoga, and muscle-building, all designed to cater to the aspirations of our community.What sets us apart is our innovative workout programming.

We blend engagement and challenge, ensuring every member experiences progression through scientifically grounded workouts. Our ethos is built on a foundation of core values: compassion, integrity, commitment, mentorship, and strength, which permeate every aspect of our community.

We are committed to creating a vibrant, supportive environment that injects fun into functional living, making our gym a second home for those seeking not just fitness but a fuller, more connected life.West Coast Training Center and Lionheart Studios stand as more than fitness destinations; they are beacons of transformation and belonging.

Here, fitness is the journey, and holistic well-being is the destination. We invite you to join us on this journey, to become part of our family, and to take a step toward a better, stronger, more fulfilling life with every workout. Welcome to a place where fitness meets purpose, and where your journey to the best version of yourself begins.

Meet the Owner

Amanda Fritscher

West Coast Training Center and Lionheart Studios was founded with a vision to transform lives through the holistic power of health and fitness. My guiding purpose has been to foster healing and support growth in individuals—mentally, physically, and spiritually.

Achieving peak physical form is intertwined with fortifying one's mental and emotional resilience. It's a belief of mine that my role in this world is to empower others to discover and harness their inherent strength—to inspire belief in their limitless potential, to motivate them to transcend their perceived limitations, and to facilitate their journey towards mental clarity and wellness.

West Coast Training Center transcends the conventional definition of a gym. It's not merely a space for physical exercise, nor is it defined by the clinking of weights or the consumption of protein shakes. Rather, it stands as a sanctuary—a haven of healing, love, and unwavering support.

Lionheart Studios redefines the spin studio experience with its captivating ambiance and auditory journey. The studio is uniquely designed, merging the intensity of darkness with strategically placed lighting that enhances focus and energy. It’s not just about the workout; it’s about connecting with the rhythm of your soul. The music is carefully selected to resonate with your inner frequency, creating a synchronicity between motion and emotion. This immersive environment doesn't just challenge the body; it awakens the spirit, making every session an exploration of your inner strength and vitality. Lionheart Studios stands apart as a sanctuary where the physical meets the spiritual, powered by the pulsating beat of your heart.

We understand the human yearning for connection and solidarity. Hence, our mission extends beyond physical training to nurturing a community where every individual feels valued and empowered.At the core of West Coast Training Center is the conviction that together, we can cultivate an environment of holistic well-being, making it a beacon for those seeking to elevate their lives in all dimensions.